How long does CBD Oil take to work?

How long does CBD Oil take to work?

CBD oil is fast becoming the go-to cannabinoid product for its potential to improve general wellness and balance. If you're new to CBD and its uses, you might wonder how long it takes to work.

In this article, we'll look at CBD oil, how long it takes to work, and what influences its efficiency.

CBD Oil: A Brief Introduction

Over the last decade, CBD oil has experienced a considerable surge in popularity. As hemp laws become more relaxed in the U.S. and worldwide, more consumers are turning to CBD to help promote well-being*. This has led to a booming market for CBD oil and capsules, gummies, patches, and more.

CBD oil is an extract of cannabidiol, the most abundant cannabinoid in the hemp plant. Hemp-derived CBD oil contains a maximum THC concentration of 0.3% by weight, which means it does not cause any psychoactive effect.

Factors Affecting How Long CBD Oil Takes to Work

Several variables influence how long CBD oil takes to work, from the product's potency to dosage size and method of use. Let's take a look at each of these factors more closely.

Method of Consumption

Sublingual Tincture - Sublingual tincture is one of the most common delivery methods for consuming CBD oil. You put oil under your tongue, which is absorbed through capillaries into your bloodstream. You'll typically feel effects from 15 to 60 minutes; the peak effects are generally felt after two hours.

Oral Ingestion - Another way of ingesting CBD oil is by adding it to food or drinks. Through this method, CBD enters into your digestive system and is absorbed by your body. The effect takes about 60 to 90 minutes to kick in, but the effects are known to last longer compared to sublingual ingestion.

Topical Application - CBD oil can also be applied topically. This method is generally used to target specific areas of the body. Usually, the effects of CBD are felt in an hour. While topical application of CBD oil can be effective, it can also be messy; for this reason, many CBD companies offer CBD creams, balms, and other topicals that are better suited for skin absorption.

Biological Factors

A few of your physical attributes will also play a part in determining how long CBD oil will take to work. The larger you are, the longer the oil might take. Also, metabolism plays a role. A person with a quicker metabolism will feel the effects faster.

Lastly, your tolerance to cannabinoids can also affect how long it takes for you to feel the effects. Those who consume CBD daily for extended periods may notice their tolerance increasing and may find that larger doses are necessary to achieve the same effects.

cbd oil dosage dropper

Dosage Amount

When starting with CBD oil, it is recommended that you start with a low dose and gradually increase it until the desired effect is achieved. However, you should always check with the manufacturer's label to see what amount of CBD to start with. Learn more about how to dose CBD properly.

Product Potency

CBD oils come in various potencies, so checking the labels to determine your optimal dose is crucial. Read our guide on CBD oil strength to learn more about differing potencies.

Product Quality

The range of quality found in CBD oils is vast, with some manufacturers cutting corners and offering sub-par products. Always shop for only high-quality items from reputable brands that put their products through rigorous third-party testing.

The third-party lab testing will ensure that the oil has no impurities and contains less than 0.3% THC.

How Long Does CBD Stay in Your Body?

CBD has a relatively short half-life, generally between 18 to 32 hours, after which the remaining amount is half the initial dose. How long it stays in your body depends on factors such as age, body weight, metabolism, body chemistry, and the dose size.

The Final Verdict

There is no straight answer to how long it takes for CBD oil to work, but it generally ranges from 30 to 90 minutes. Several factors will influence this, such as how you take the oil, your body chemistry, and the quality of the CBD product.

If the oil doesn't work immediately, be patient! 30mg is a good ballpark range for most users. When in doubt, check with your medical practitioner to determine the best CBD dosage for you.

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